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Hormone Imbalance
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Food allergies/sensitivities
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Adrenal or Chronic Fatigue
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Stress & Anxiety
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Insomnia...
...I created the Chaos to Calm Meditation Album just for you!
With morning meditations to help you boost your energy and prepare for a positive and productive day and evening meditations to help you wind-down easily and get the sleep of your dreams.
This album will help you:
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Clear away all the blocks to recovery
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Retrain your thoughts and energy to attract the health you’ve always dreamed of
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Become a magnet for miracles
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Find a routine that relieves your stress and anxiety and brings you calm
…all so you can live your happiest, healthiest life.
Self-care and mindfulness practices like meditation are key to recovering from stress-induced conditions like adrenal fatigue FOR GOOD.
As a digital album, you’ll be able to listen on your phone, tablet or laptop whenever your day is needing a reset.
Here’s are the meditations you will find inside the album:
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Morning Energy Boost
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Gratitude
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Release Suffering
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Stressed-Out to Blissed Out
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Happy Gut
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Self-Love
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Peaceful and Productive Day
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Balance Hormones
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Prepare for Sleep (Process)
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Sleepy Time
