5 Quick and Easy Tips to De-Stress
There are SO MANY situations in motherhood that have the potential to cause stress and anxiety: making sure your kids eat and eat healthy potty training sleep training them getting sick and not knowing if you're overreacting or not doing enough... I could go on and on, but I won't because YOU KNOW! Not to mention many of us have a habit of over committing and putting high demands on yourself. This means LOTS OF STRESS on the daily!! And on top of that you probably don't have